“… it’s been such a long time, and I really do miss your smile.”
Bonus points if you know what line that song is from. (also, a hint in the title of this post).
So I’ve been implementing changes over the last week. Getting my life in order. First order of business was getting my ass back on the healthy eating train. I really blew it over the holidays. I fully admit to drowning my sorrows in lots of high fat and carbs. I figured I earned it. No holiday cookie was safe in my eyesight.
I had stopped my vitamin regimen as well. And exercise was non-existent.
Let’s see, poor diet, no exercise, depression. Check. Even my hair was falling out again, no doubt from the withdrawal of copious amounts of fertility drugs that have invaded my system the last few years.
Yep, I am in pretty bad shape.
Beyond the mental, I need to also work on the physical. So I am back to eating sensibly and back to my favorite hangout (weight w.atchers). Taking my vitamins again. My hair FINALLY is growing in and staying in. I also got my Wii Fit hooked up and easing myself back into exercise. Contemplating going to a gym, but not getting too far ahead of myself…. I mean, Rome wasn’t built in a day.
And I have plenty of time on my hands.
My body is no longer a trash heap. I’ve made countless commitments to getting healthy, but honestly, I think now is the perfect time to really get down to business.
If you want to follow my progress, I’ll be posting over here at a new blog focusing just on my weight loss and exercise journey.
No worries… I’ll still be here, at BagMomma, providing deep contemplative thought along with bad humor. I just need to have a place to fully immerse my new project.
It’s nice to feel…. engaged again.